Deanna Hansen

Deanna Hansen is the founder of Block Therapy and the creator of Fluid Isometrics, a fascia decompression method that has transformed the lives of thousands of people around the world.

Drawing on more than 25 years and over 60,000 hours of hands-on experience with the human body, Deanna has dedicated her life to understanding the relationship between structure, breath, trauma, and healing. Her work bridges science and intuition, helping people reconnect with their innate capacity to heal, thrive, and age with vitality.

What began as a personal search for answers evolved into a global movement centered on the understanding that the body carries the story of our lives. Her approach explores how stress and trauma shape fascia, breath, posture, and movement, creating physical patterns that can influence how the body functions over time and even how we experience who we are.

Her teachings offer practical tools to release these patterns, restore alignment, improve circulation and lymphatic flow, and create lasting change from the inside out.

In her new book, TIPP: Trauma-Induced Programming and Patterning, releasing in February 2027, Deanna examines how these patterns become embedded in the body and how releasing fascia may open new possibilities for movement, regulation, and healing.